(c) MCStrom Photos
There are two ways to play the game of life—outside-in and
inside-out.
We live in a culture which is heavily oriented toward
outside-in. Unfortunately that’s a
losing strategy. When we seek happiness.
through relationships, money, achievements, etc, we are setting ourselves up
for a life of struggle and stress. When
we don’t have the things we think we need, we’re unhappy. Even
when the circumstances of our lives are to our liking, we’ll be afraid they
won’t last.
Fortunately there is a another option, inside-out. This means making our inner objectives the
priority. Unlike the outer stuff which
is constantly changing, coming and going, the inner riches are always
present. Finding them is really just a
matter of breaking our habit of looking outside, bringing our attention inside, and finding
that what we most deeply yearn for is already here.
When we play inside out, we’re freed up to play our best in
the outer game. Let me give an
example. Say you’re playing tennis (a
game I’ve spent umpteen hours playing and coaching). If you’re playing outside-in, you’re focused
mainly on the score. You put a lot of
pressure on yourself to win. Because of
this, your strokes are likely to be tight
and not as consistent as they could be. You certainly aren’t enjoying the game fully. If you do win, you might experience some
momentary relieve, but probably not real joy.
If you lose, you’ll be miserable.
On the other hand, if you go out on the court with the goal
of simply having fun and enjoying hitting the ball, then you’ll be
relaxed. Your strokes will be fluid and
natural. You’ll play your best while
having a great time. Of course, you
still might lose the match if your opponent is a better player than you, but
this won’t disturb your happiness.
The same principle works in a job interview. If you’re desperate for the job, you’ll be
nervous and won’t be at the top of your game.
If you walk in focused on enjoying getting to know the interviewer,
you’ll relax, connect deeply, and do your best. It may happen that someone else is much
better qualified and gets the job, but you’ll have won the inner game and
played your best in the outer game, which is all you can truly ask for, in the
outer game.
So, which strategy will you choose, outside-in or inside-out?
Andrew Oser has been offering spiritual life coaching, along with guided retreats on Mount Shasta since 1982. Through hikes to little-known sacred sites, guided meditations, spiritual life coaching, and time drinking in the silence of the mountain, he helps clients to deeply renew themselves in body, mind, and spirit and receive clear vision for their lives.
Andrew Oser has been offering spiritual life coaching, along with guided retreats on Mount Shasta since 1982. Through hikes to little-known sacred sites, guided meditations, spiritual life coaching, and time drinking in the silence of the mountain, he helps clients to deeply renew themselves in body, mind, and spirit and receive clear vision for their lives.
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