Please join our free Mount Shasta meditation call tonight (November 26) at 6 PST/9 EST.
The words “thank you” can open our hearts because of the
sentiment they express. But the sound of
these words is actually rather flat.
On the other hand, “mahalo,” the Hawaiian word for “thank
you” has a wonderful sound that corresponds with its meaning. Say the word “mahalo,” a few times and feel
it in your body.
“Ma” is the universal sound for “mother” and carries a
powerful heart-opening energy. The sound
“ha” brings the energy down into the belly, opening that center. “Lo” grounds the energy, helping us to fully
embody the vibration of gratitude.
Thanksgiving season is always a powerful time to focus
on gratitude. If it feels right for you, over the next few
days, play with “mahalo,” either saying it out loud or repeating it silently as
a mantra. Let me know if this beautiful
word deepens your experience of gratitude.
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